Eat for wellbeing & joy with me, a nutritionist and Le Cordon Bleu-trained chef
Evidence-based nutritionist
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Eat for wellbeing
Optimise your diet to look, feel and perform your best in life
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Eat for joy
Love your food, because a joyful diet is your forever diet
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Make lasting changes
Gain all the info you need to build lasting habits, health and happiness
Discover how to Eat for Wellbeing & Joy™
Why eat for wellbeing & joy – health and pleasure?
Because a joyful diet is your forever diet. You’ll stick to a way of eating you love, and that’s what it takes to see results.
Because food’s so much more than fuel, it’s also a wonderful source of connection – to time, place, people and planet.
And because life’s too short not to love your food!
Eat natural
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Eat diverse
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Eat seasonal
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Eat local
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And a little bit wild... grrr
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For connection to time, place, people and planet
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Eat natural • Eat diverse • Eat seasonal • Eat local • And a little bit wild... grrr • For connection to time, place, people and planet •
Recipes to Eat for Wellbeing & Joy™
Quick, simple, plant-rich recipes alive with flavour, helping you totally crush the problems with everyone’s diets – effortlessly and deliciously!
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